15 minute coach consultation/introductions
In our meet & greet conversation you can share initial goals and hear about my coaching style before we begin a contract togetherCoaching
45 minute coaching session-available to clients with a purchased packageWorkplace Wellness Consulting
Explore what is possible in your workplace. In this discovery session we will explore options for your mental health strategy, coaching and workshop opportunitiesMeditation Introduction
Hear more about this meditation technique, what it offers and how easy it is to learn. The course is a few hours over a few days.